I believe that we all have a desire to live full, rich lives - yet sometimes something stands in the way...

 

Together we work to create a safe space to begin exploring what's been happening in your life that is causing difficulties. When we become wrapped up in stuck patterns it is often connection with others that we need most, yet this is what is most elusive. I help people find freedom in their minds and lives again using a ground in mindfulness-based, EMDR aided, trauma-literate, attachment model. I firmly believe in each person's ability to heal from patterns and memories that cause so much pain. My work focuses on helping people find more meaning, peace, and vibrancy in their lives. 

 
 

 About Lyndsey

Find out about my work, style, and reason for engaging in psychotherapy

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